Combining human and AI reflection to boost learning, professional development and goal-setting.
Focus:
- How to use ChatGPT or other AI tools for goal-setting, preparation before mentor meetings, and follow-up reflection.
- Crafting better prompts for self-coaching
- Examples of how AI can help structure feedback, create learning plans, or simulate mentor conversations.
- The psychology of reflection and feedback loops.
- How AI can act as a “mirror” to help you articulate goals, values, and progress.
- Ethical considerations: authenticity, bias, and trust when using AI for growth.
- Could be fun to build a custom GPT to act as your mentor?